Free 5-Day Resource · 5 Worksheets

Your revenue isn't missing. It's leaking.

And your nervous system is the one letting it out.

Most early-stage founders are making fewer than 10 direct offers a month. That's not a strategy problem.

The conversations are happening — but the offer isn't landing. Something stops you right before the ask.

That something has a name. It lives in your body, not your brain. And it's costing you every single month.

Adhana coaching
The Regulated Revenue Reset

5 worksheets. 5 days. One regulated body making clear offers.

Delivered the moment you opt in. No drip, no waiting — the full reset in your inbox and on screen.

Day 01 · Leak AuditDay 02 · PatternsDay 03 · Somatic ResetDay 04 · The OfferDay 05 · Daily Practice

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You don't have a marketing problem. You have a regulation problem.

01

The Fawn

You over-explain, over-deliver, and discount before the prospect even pushes back. You collapse the offer to keep them comfortable.

The tell: "I usually charge X, but…"

02

The Freeze

You go quiet. The proposal sits in drafts. The warm lead cools. You tell yourself you're being "thoughtful" — your body knows otherwise.

The tell: "I'll send it tomorrow."

03

The Flee

You rebrand. New niche, new offer, new platform — every six weeks. Anything to avoid finishing the sales conversation in front of you.

The tell: "I just need to fix my positioning first."

Somatic coaching session
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The offer isn't a sentence. It's a state your body can hold.

Adhana McCarthy

Five worksheets. One regulated body making clear offers, daily.

01

The Leak Audit

Map the exact moments your revenue walks out the door — and the body sensation that lets it.

02

Pattern Recognition

Name your Fawn / Freeze / Flee pattern so it stops running your business in the background.

03

The Somatic Reset

A 4-minute body practice to do before every sales conversation this week.

04

The Regulated Offer

Rewrite your offer in 12 words your nervous system can actually deliver out loud.

05

Daily Practice & Integration

The 10-minute daily rhythm that makes regulated revenue inevitable.

This is for you only if you're ready to stop blaming the funnel.

This is for you if

  • You're a coach, consultant, or service founder under $20k/mo.
  • You know your offer is good. You just don't make it often enough.
  • You've already tried more lead-gen, more content, more strategy.
  • You're willing to do 4 minutes of body work before a sales call.
  • You want fewer, clearer offers — not louder ones.

This is NOT for you if

  • You're looking for a new sales script to copy-paste.
  • You believe mindset alone fixes nervous-system patterns.
  • You're not actually having sales conversations yet.
  • You want a 14-day funnel build, not a 5-day reset.

Everything lands in your inbox the moment you opt in.

📓

5 Printable Worksheets

Beautifully designed PDFs you can print, write on, and keep on your desk all quarter.

🌿

The 4-Minute Somatic Reset

The exact pre-call practice Adhana uses with private clients before a $10k conversation.

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Invitation to Collab & Win

Optional next step into the community of founders building regulated, repeatable revenue.

I'm Adhana McCarthy.

I've spent more than twenty years helping people function under pressure.

As an Army medical officer, Physician Associate, and Certified Yoga Therapist, I've watched the same thing happen again and again:

Smart, capable people know exactly what to do.

Yet when it's time to make the ask, have the conversation, or take the next step, something in the body says no.

This Reset was built to help you recognize that pattern and move through it.

Because the revenue leak often starts long before it shows up in the numbers.

That's exactly what these five worksheets are designed to help you see.

The Regulated Revenue Reset

Get the worksheets. Start tonight.

The leak is real. The fix is in your body, not your funnel.

Instant access. Unsubscribe anytime.

What changes when the body stops flinching at the ask.

I made more offers in the week after the reset than I had in the previous quarter. Three closed. None of them required a discount.

Maya R.
Brand Strategist · Brooklyn

I finally understood what was happening in my body on sales calls. Naming the freeze made it stop running the show.

Daniela P.
Leadership Coach · Mexico City
Last Step

5 worksheets. Delivered now. Yours to keep.

Drop your name and email. The reset is in your inbox in under a minute.

Instant access. Unsubscribe anytime.

Ready to Go Deeper? Choose Your Path.

The 'Revenue Leak Audit' — $500

This is the circuit-breaker to get you out of confusion and into confident action, fast. In one private, 2-hour session, we'll untangle your ideas and forge a clear, priced, and articulated offer you can sell immediately.

Learn More & Book Your Audit →

The 'Founder Reset Day' — $2,000 to $5,000

You have the strategy. You have the offers. But the person running the business is depleted, dysregulated, and making decisions from survival mode.

One full day. Three movements: Regulate, Clarify, Align. We reset the operator, not just the operation.

You leave with a nervous system that can actually execute the plan.

Best if: You are performing at a high level but running on empty. The problem is not what you know. It's the state you're in when you try to use it.

Inquire About Founder Reset Day →

The 'Collab & Win' Membership

This is our home for ongoing practice, integration, and community. We build the muscle memory for consistency so that making offers feels as natural as breathing, supported by weekly labs and a private group of peers who get it.

Join Annual — $500/year →Join Monthly — $55/mo →

From discipline to capacity.

For most of my career, I thought high performance came from discipline.

Then I started noticing something that didn't fit. Brilliant people often know exactly what to do. They simply cannot hold the pressure required to do it consistently.

The sales conversation gets delayed. The proposal stays in drafts. The offer gets softened. The price gets discounted. The revenue leak begins long before the numbers show it.

For years, I watched this pattern in my clients. Then I recognized it in myself. My strategy was solid. My goals were clear. Yet every time my body hit its limit, my business hit one too.

That realization led me back to something my great grandmother told me when I was young: "You have healing hands."

At the time, I thought that calling would lead me into medicine. And it did. It carried me through more than twenty years of military service, clinical practice, leadership, and eventually into the world of yoga therapy and nervous system regulation.

What I discovered along the way is that healing isn't just about bodies. It's about capacity. The capacity to stay present in hard conversations. The capacity to make clear decisions. The capacity to hold visibility, leadership, growth, and revenue without abandoning yourself in the process.

Today I bring together medicine, neuroscience, military systems thinking, and somatic practice to help founders see where stress is shaping their decisions, their sales, and their growth. Then we rebuild clarity, capacity, and consistent action.

Because the problem is rarely a lack of knowledge. The problem is that the body is running an old protection pattern while the business is asking for a new level of leadership.

That's the work we do inside Collab & Win. We start with the body. Then we build the capacity to lead, sell, and grow from there.

Adhana McCarthy, MPAS, PA-C, C-IAYT
Physician Associate · Certified Yoga Therapist · Lieutenant Colonel, U.S. Army · Founder of Collab & Win

Adhana — seated portrait